MENU CATEGORIES

Connect with us

Submit a Tip
MENU CATEGORIES
Posts Tagged with "self-care"

I am going to have my first midterm, but I’m still detoxing from the joy my vacation brought me.

Read More

Thousands of Health Department workers will be laid off under the Trump administration’s consolidation and restructuring of the United States’ health-related agencies.

Read More

After a difficult few weeks at Columbia, it’s more important than ever to connect with the campus community. Share your concerns by joining a student-led conversation, or let loose at student-hosted social events.

Read More

Take care of yourself this week with a study break activity and a gentle yoga flow session.

Read More

The election results will not change the more I refresh my New York Times app, but will that stop me? Unlikely.

Read More

Solo dining is an aspect of adulting that takes a minute to get used to. But eating alone can be meditative, productive, melancholy, exciting, and more! 

Read More

Bwogline: What are you doing while reading Bwog? Researchers found out that multitasking “produces shallower thinking, reduces creativity, increases errors and lowers our ability to block irrelevant information.” (BBC) Study Tip: Turn off your phone, leave the Columbia buy/sell memes Facebook group. You have just doubled your study time. Music: There is nothing more exciting […]

Read More

It’s almost over! Breathe in deep, pant between pushes, and you’ll be done before you know it. For those of you who are already done with finals: we hate you. Don’t talk to us. Please get into your big blue bin and roll down Broadway. To the rest of you: stay strong.  Bwogline: It could be worse! […]

Read More

If there’s one thing we learned this semester in AllSex it’s that we all deserve a little self-care to get us through stressful times, particularly finals. We only had a couple “reading days” this round, so you’re rightfully so probably stress pooping in Butler/stressing out in general about your approaching exams. Resident Mom Courtney Couillard […]

Read More

Last Thursday night, Drake dropped his new mixtape, If You’re Reading This It’s Too Late (just in time for Valentine’s Day–we spent the holiday lying in bed with wine and chocolate and listening to “Know Yourself”). If you haven’t already learned all of Aubrey’s new lyrics, here’s a list of some good potential Instagram captions. (Buzzfeed) […]

Read More

Britt Fossum can’t sit still when there are things to stress about during finals season. So instead of spending her downtime curled up around a hot computer, she actually goes out and does stuff. No Netflix? No problem. I worry about a lot of things during reading week. I worry about my health, my grades, […]

Read More

A New Bombshell Has Entered The Campus…

What Should President Jennifer Mnookin's Nickname Be?

View Results

Loading ... Loading ...

Ask Bwog

Need anonymous advice (and a second opinion) on relationships, family, friendships, love, school, or anything else?

Ask anonymously

Recent Comments

WOWOW! Who would've thought the lion is hungry for knowledge. Indeed it seems perplexing that its ribs are showing as (read more)
Exploring Statues Around Campus
October 19, 2026
Leo getting Butler 301 for the chandeliers is the correct call and I will not be taking questions. The Cancer (read more)
Best Study Spots Based On Your Zodiac Sign
October 18, 2026
What? All buildings on campus are still ID access only. Columbia is legally obligated to provide public access to College (read more)
A Poem For The Opening Of The Gates
October 17, 2026
Number 9 on your list, Curl, does not resemble a dollar sign. It actually looks like something emitted by an (read more)
Exploring Statues Around Campus
October 16, 2026

Comment Policy

The purpose of Bwog’s comment section is to facilitate honest and open discussion between members of the Columbia community. We encourage commenters to take advantage of—without abusing—the opportunity to engage in anonymous critical dialogue with other community members. A comment may be moderated if it contains:
  • A slur—defined as a pejorative derogatory phrase—based on ethnicity, race, gender, sexual orientation, ability, or spiritual belief
  • Hate speech
  • Unauthorized use of a person’s identity
  • Personal information about an individual
  • Baseless personal attacks on specific individuals
  • Spam or self-promotion
  • Copyright infringement
  • Libel
  • COVID-19 misinformation